Welcome to The Walnut!
The Walnut is the official newsletter for PCS Ottawa, currently published periodically through the year.
Every issue includes:
- Recaps of PCSO meetings and events
- Announcements about upcoming meetings and events
- Health and nutrition news
- Survivor stories
- Updates on new, innovative prostate and recurrent cancer treatment
- Research and diagnostics
- Photos, funny moments…and anything else we can come up with!
Get your copy of The Walnut
The Walnut is available on our website as a free downloadable PDF file.
Prefer a paper copy? If you or someone you know would like to receive The Walnut in the mail, please send a request to .(JavaScript must be enabled to view this email address) or call us at 613-828-0762.
Contact the editor
Comments? Questions? Want to submit an article or suggest a topic? Contact The Walnut editor at .(JavaScript must be enabled to view this email address).
Newest Issue
The Walnut: Recent issues
The Walnut - July and August, 2013 
Summertime and the living is easy…
Please note that this issue is for both July and August.
The Walnut’s editorial stiffs, er, staff are bound by union rules not to do anything constructive for two months. Mind you, some would say this is a consistent theme.
Have a wonderful and restful summer. See you in September! (Wasn’t that a song, too?)
The Walnut - June, 2013 
We interrupt regular programming for this special announcement.
Let’s eat! See page 3’s Next Monthly Meeting for details on the upcoming Burger BBQ.
Operators are standing by to take your order…
The Walnut - May, 2013 
On May 3, Ludwick Papaurelis lost his long and brave fight with prostate cancer.
We dedicate this issue of The Walnut to a man who gave so much to the PCCN Ottawa community.
PCCN Ottawa Member and Warrior Gerald “Jake” Freill passed away on May 1. We extend our condolences to his family.
The Walnut - April, 2013 
The late great Al Jolson crooned about April showers, daffodils and the hope that comes with the spring. An apropos sentiment as we dance out of winter’s darkness.
For those who’d like to hear him, click on (or copy and paste) this link: http://www.youtube.com/watch?v=vMCU7OF3sVM
The Walnut - March, 2013 
We acknowledge that everything in The Walnut, including our page 2 disclaimer, is fascinating reading. Still, we ask you to pay particular attention to the page 6 item about our co-chairs’ Back to Basics movement (though not to be confused with any of Beethoven’s movements).
Volunteer
Get involved with PCS Ottawa.
Prostate Cancer Support Ottawa is 100% volunteer-run.
Help promote prostate cancer awareness
Prostate Cancer Support Ottawa provides speakers, professionally designed display units and accompanying literature for use at health fairs, sporting events, in shopping malls…any place people gather.
Contact us for more information on hosting an awareness event!