The Walnut

With regret, we must announce that we will cease production and posting of our PCSO newsletter The Walnut. It has not been possible to engage a full-time volunteer editor for this key element of communicating with our membership and visitors to our website. Many thanks to our devoted Walnut readers over the years.

We also extend our sincere gratitude to PCSO Board member Chuck Graham for producing the year-end editions of The Walnut for 2022 and 2023. It’s a complex, time-consuming task which Chuck assumed on top of his own busy schedule, to produce excellent collections of articles and stories of PCSO activities.


Walnut issues typically contain.

  • Recaps of PCSO meetings and events
  • Announcements about upcoming meetings and events
  • Health and nutrition news
  • Survivor stories
  • Updates on new, innovative prostate and recurrent cancer treatment
  • Research and diagnostics
  • Photos, funny moments…and anything else we can come up with!

The Walnut Archive

The Walnut - February, 2015 PDF icon

Cracking Open This Walnut

Zowie! We’re under new management! The biggest change will be in how we’re going to help the newly diagnosed prostate cancer patient. (Details on page 2.)

Meanwhile, our illustrious new leaders (see banner on page 2) seek secretarial help (Page 4).

And finally, to learn the secrets of regularly winning small amounts in the lottery, )Visit page 13.)

The Walnut - February, 2015

The Walnut - January, 2015 PDF icon

Welcome to 2015! Here’s to you and yours for a happy and healthy new year!

The Walnut - January, 2015

The Walnut - December, 2014 PDF icon

Ho-Ho-Hold on! You’re going to want to examine our new layout. If you’re reading The Walnut for the first time, you’re in for a prostate cancerous treat. We may have all had it, but we certainly haven’t had it! Come to our Christmas party on Dec. 18 to find out why.

And if you’re a veteran reader, well then you already know what we’re all about, don’t you? We’re a fun bunch, aren’t we?

You, too, are invited to the Dec. 18 bash. But the big question at the party will be, “Will we have chocolate macaroons?

The Walnut - December, 2014

The Walnut - November, 2014 PDF icon

Timing in life is everything, we’re told.

It’s MOvember, the ideal time for a Canadian Task Force’s stunning announcement about PSA tests to bring prostate cancer to the forefront of the news.

Hence, this issue’s focus is on that announcement and the reactions from a Globe and Mail columnist, Prostate Cancer Canada, and our own PCCN Ottawa co-chairs.

The Walnut - November, 2014

The Walnut - October, 2014 PDF icon

Replacing Arland Benn – Not so easy!

Our wonderful Walnut volunteer, Arland Benn, has chosen to step down from his role preparing the Walnut for mailing. We need a replacement – sooner than soon!

Here’s a summary of the role:

The Walnut - October, 2014

We thank you for your continued support!

CanadaHelps

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Prostate Cancer Support Ottawa is 100% volunteer-run.

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Prostate Cancer Support Ottawa provides speakers, professionally designed display units and accompanying literature for use at health fairs, sporting events, in shopping malls…any place people gather.

Contact us for more information on hosting an awareness event!

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